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©2019 by Laura Elizabeth Wellness

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The Laura Elizabeth Wellness Approach

A Dedication To Wellness

A deep understanding and education of the food-body relationship is the foundation of my practice. My continuing pursuit of knowledge keeps my mind open and feeds my hunger for answers. Our lives are complicated, busy and stressful. It is far too easy to become disconnected with food and even our own bodies. Taking the time to listen, learn and apply to my clients needs, are my methods for results. My goal is to reconnect you with your body's inherent power to heal, and give you the tools to live your best life, a life of health and wellness on this beautiful planet.

With a honours degree in Psychology, I began working in the Autism field in 2004. Early in my career I began understanding the importance of health and nutrition. I noticed the affects of both poor and proper diets with not only my clients and coworkers, but with myself and my family. My pursuit of knowledge lead me to the Institute of Holistic Nutrition, where I obtained my Certification as a Nutritional Practitioner. Wellness has become a strong passion of mine, which has greatly improved the quality of life for both myself and my clients. I am grateful to be able to use my knowledge and experience, along with my passion for wellness, to improve the lives of others.